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HSPs And Developing Self-Compassion
If you are someone like me, you know that are you are sensitive, and yet, you often struggle to integrate this knowledge in your life. If you are someone like me, you also have an incessant voice in...
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Embrace Your Wildish Nature
Source: cogdogblog – Flickr The wild feminine is on the rise and that is good news for highly sensitive people. The wild feminine is about embracing our wildish natures, the ones that are at home in...
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What My Yoga Therapist Taught Me About My Food Cravings
Source: lulumon athletica – Flickr Have you ever gotten to the point where you feel helpless and hopeless about something in your life? I’m going to go out on a limb here and say “Yes” you have. If you...
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Have You Tried Ecstatic Dance?
Source: Tranced © by ^riza^ – Flickr “In many shamanic societies, if you came to a shaman or medicine person complaining of being disheartened, dispirited or depressed, they would ask you on of four...
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HSP Health Becomes Sensitive Evolution!
Effective December 1, 2015, HSP Health will become Sensitive Evolution. Although there is a name change, the HSP Health website will remain open for a couple of months during the transition period....
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Unwrapping the Gift of Our Sensitivity
I was driving home from work when my cell phone beeped notifying me I had received a text from Angie, a close friend whom I’d been teaching intuitive awareness for the past year. Without looking at my...
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HSP Identity: A Plant In The Right Place
Source: Whiskered Weed Of Wonder – Golly GForce – Flickr My name is Lisa McLoughlin and I am from Green Alder coaching, based in the UK. I would like to share a personal account of my journey to...
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Human Identity At A Crossroads
Masks of animals © by Kevin Hutchinson Do you need an identity? I ask myself this question all of the time. I find identity to be such a nuisance and I often wonder if I am alone. Why do we need one...
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HSPs And The Struggle With Body Image
Source: 738run-lilya4ever-secondsky – Flickr Growing up highly sensitive can have its disadvantages, for sure. You already know that, and it’s different for each and every HSP. There’s a lot of...
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The Othering Of The Highly Sensitive Person
Source: In The Shadows – Derrick T – Flickr The highly sensitive person is different. Being different means that they often live in the shadows. I thought about this today when I was reading an article...
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